Heal yourself from within
Meet Jillian:
Hello and welcome. I’m Jillian Henderson a Licensed Clinical Social Worker (LCSW) and Licensed Addictions Counselor (LAC). I became a therapist because I believe deeply in the resilience of the human spirit and have a desire to help others find strength through life’s challenges.
I am a dual diagnosis therapist specializing in mental health disorders and addiction disorders. I utilize an integrated treatment approach, primarily drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI); Eye Movement Desensitization and Reprocessing, (EMDR) and Cognitive Processing Therapy (CPT). These approaches aligned with mindfulness practices are tailored to help you break negative patterns and navigate life’s challenges with confidence. I provide a safe, inclusive, and collaborative space where you can show up exactly as you are. Whether you are navigating overwhelming anxiety and depression, recovering from trauma, struggling with addiction or adjusting to a major life change, let’s navigate this new chapter together.
Outside the therapy room, I am passionate about exploring the outdoors, traveling, or spending time with my family, which helps me stay grounded and balanced. If you are ready to take the next step toward healing and self-discovery, I would be honored to walk alongside you. Book an appointment or schedule a free consultation.
Of our clients feel more confident.
32
%
Average rating given by our clients.
5
+
Of our clients feel more optimistic.
5
%
A path that shapes your future
Care and therapy grounded in real science
Trauma & PTSD Therapy
Trauma therapy is a specialized form of counseling that helps individuals process and heal from the emotional, psychological, and physical effects of traumatic experiences. It uses evidence-based approaches to reduce symptoms such as anxiety, depression, intrusive memories, and emotional distress while promoting resilience, coping skills, and overall well-being. Trauma therapy provides a safe, supportive environment where clients can work through past experiences and develop healthier patterns for managing stress and relationships.
Substance Use Disorder Outpatient Program
Substance Use Disorder Treatment is a person-centered, evidence-based approach designed to help individuals reduce or stop the harmful use of alcohol and other drugs. Treatment addresses the physical, psychological, emotional, and social effects of substance use through comprehensive assessment, individualized treatment planning, counseling, relapse prevention, psychoeducation, and support for recovery. Healing Roots provides DUI/MIP assessments and ACT class programming.
Couples Counseling
Couples therapy helps partners improve communication, strengthen their relationship, and address challenges in a supportive and structured environment. It provides a safe space for couples to explore concerns such as conflict, trust issues, intimacy, life transitions, parenting, stress, or emotional disconnection. Through evidence-based interventions, couples can promote healthy relationship patterns, enhance understanding and empathy, and support partners in developing skills to build a more satisfying and resilient relationship.
Career & Life Coaching
Career and life coaching is a collaborative, goal-oriented process that helps individuals identify their strengths, clarify personal and professional goals, and develop practical strategies for achieving meaningful change. Coaching focuses on enhancing self-awareness, building confidence, improving decision-making, and overcoming obstacles that may be limiting growth. Services may address career transitions, work-life balance, leadership development, stress management, relationship challenges, personal fulfillment, and creating healthier habits. Through guidance, accountability, and support, clients are empowered to align their values with their goals and take intentional steps toward a more satisfying and purposeful life.
Veteran Centered Therapy
Veteran mental health services focus on compassionate and responsive care tailored to the unique experiences and challenges faced by military veterans. I offer a safe and supportive environment where veterans can address concerns such as anxiety, depression, trauma, PTSD, adjustment difficulties, grief, relationship challenges, and life transitions. Treatment is individualized and may incorporate evidence-based approaches that promote resilience, emotional well-being, and overall quality of life. My goal is to honor each veteran’s experiences while supporting healing, strengthening coping skills, and empowering individuals to achieve meaningful and lasting change.
Child & Adolescent Therapy
Child and adolescent therapy provides a safe, supportive environment where children and teens can explore emotions, develop healthy coping skills, and address challenges that may be affecting their well-being, relationships, school performance, or behavior. Therapy is tailored to the developmental needs of each young person and may address concerns such as anxiety, depression, trauma, stress, behavioral difficulties, ADHD, social challenges, grief, and family transitions. Through evidence-based approaches and collaboration with parents or caregivers, therapy helps children and adolescents build resilience, improve emotional regulation, strengthen communication skills, and foster healthy growth and development.
How We Guide You Toward Better Wellbeing
Step 1
Free Phone Consultation
A consultation phone call is a brief, no-obligation 15 minute, conversation designed to help you determine whether therapy is the right fit for your needs. During this call, we will discuss your reasons for seeking support, answer any questions you may have about the therapeutic process, and review treatment approaches, scheduling, and fees. This is also an opportunity to explore whether our working relationship feels comfortable and aligned with your goals. The consultation provides a supportive space to help you make an informed decision about beginning therapy.
Step 2
Start Your Sessions
Taking the first step toward support should feel simple and welcoming. A booking appointment provides an opportunity to schedule a time that fits your needs and begin the process of receiving compassionate, individualized care. Whether you are seeking support for anxiety, depression, stress, relationship concerns, trauma, life transitions, or personal growth, appointments can be arranged for individuals, couples, families, adolescents, and veterans. Flexible scheduling options are available to help make accessing therapy convenient and comfortable. The goal is to provide a safe, supportive environment where you can begin your journey toward healing, resilience, and overall well-being.
Step 3
Track Your Progress
Tracking progress in therapy helps clients and therapists evaluate growth, identify ongoing challenges, and adjust treatment goals as needed. Through regular check-ins, symptom assessments, and collaborative discussions, progress monitoring provides insight into emotional well-being, coping skills, relationships, and overall functioning. This process promotes accountability, celebrates achievements, and ensures that treatment remains aligned with each client’s unique needs and goals, supporting meaningful and lasting change.
- Testimonials
Real Stories From Our Happy Clients
Frequently Asked Questions
YES! If you do not see yours listed - ask us!
Allegiance
Aetna
Blue Cross Blue Shield
Cigna
First choice Health
Humana
Mountain Health Coop
Medicaid
Medicare
Missoula County
Pacific Source
United Healthcare
Tricare/VA Champ
Therapy appointments generally last 45 to 60 minutes, with initial sessions sometimes extended for intake and assessment.
I charge $200 per session. Let me know if you'd like to pay out-of-pocket or if you're un/under-insured and we can discuss your options. DUI/MIP assessments are $200 and ACT program is $300
Telehealth is provided via an online Hippa compliant platform. We send you a link via email or text to access the telehealth session from anywhere that is safe and private for you.
To make care more accessible, we provide behavioral health treatment appointments in the evenings, allowing clients to receive support at times that fit their daily routines.
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